• Upcoming Classes

  • Challenge Yourself

    Ready to kick start your fitness journey? Contact us to get your first class for free! We also offer personal assessments.

    CONTACT US
  • Train Day and Night

    Our members wanted more flexibility, so we offer them morning and afternoon classes, as well as open gym hours.

    VIEW SCHEDULE
About Us

Unlock your fitness potential at Kaizen Performance Training

When we created Kaizen Performance Training, we knew we wanted to be more than just a simple Crossfit gym. Having worked in traditional Crossfit gyms in the past, we knew we needed to create a concept that would provide our members with the most effective tools for success.

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.

Our Classes

Whether you want to lose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Meet Our Team

We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.

Membership

At Kaizen Performance Training, we offer a wide range of membership with options to suit every budget. Everything from One Day Pass, Punch Pass to monthly memberships. What’s more, we won’t tie you in to a long term contract, giving you greater flexibility.

Single Class Drop-In

$0.00

/ pass

  • Usable on any class
  • Never expires

Month to Month

$0.00

/ month

  • Wodify Access
  • No Contract
  • Free Open Gym Access

10 Class Punch Pass

$0.00

/ pass

  • Wodify Access
  • No contract
  • Never expires

20 Class Punch Pass

$0.00

/ pass

  • Wodify Access
  • No contract
  • Never expires