• Upcoming Classes

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  • Challenge Yourself

    Ready to kick start your fitness journey? Contact us to get your first class for free! We also offer personal assessments.

    CONTACT US
  • Train Day and Night

    Our members wanted more flexibility, so we offer them morning and afternoon classes, as well as open gym hours.

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About Us

Unlock your fitness potential at Kaizen Performance Training

When we created Kaizen Performance Training, we knew we wanted to be more than just a simple Crossfit gym. Having worked in traditional Crossfit gyms in the past, we knew we needed to create a concept that would provide our members with the most effective tools for success.

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.

Our Classes

Whether you want to lose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Meet Our Team

We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.

Membership

At Kaizen Performance Training, we offer a wide range of membership with options to suit every budget. Everything from One Day Pass, Punch Pass to monthly memberships. What’s more, we won’t tie you in to a long term contract, giving you greater flexibility.

Single Class Drop-In

$0.00

/ pass

  • Usable on any class
  • Never expires

Month to Month

$0.00

/ month

  • Wodify Access
  • No Contract
  • Free Open Gym Access

10 Class Punch Pass

$0.00

/ pass

  • Wodify Access
  • No contract
  • Never expires

20 Class Punch Pass

$0.00

/ pass

  • Wodify Access
  • No contract
  • Never expires